Crazed Emotions

Sometimes in life things get tough when they don't need to. Many times they are cause by a simple act of well.. stupidity. Most times it is created or caused or acted upon because of anger or some emotion linked to that. Why do we feel the need to get angry right back at someone just because they're doing something we don't like. It's so easy just to get mad. They hard thing is to prevent that emotion from leaking into all other areas of our lives. We do not always realize what happens to us when we get angry, all personality changes and we are literally not ourselves. We let our emotions rule our actions.